Workshops & Events
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Please note that Toka Time Children's Yoga and Restorative Yoga and iRest Yoga Nidra will not be held the first Sunday of the month throughout the summer. Please watch our schedule and newsletter for the dates these classes will resume this fall.
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Hot Detox Yoga Flow with Valerie Baltzer ERYT500
Sunday, June 16th
4:00pm - 5:30pm
2 Punch Passes or $15.00
Purify the body and mind in this warm vinyasa flow. In this workshop, Valerie Baltzer, ERYT500, will lead us through sun salutations and poses designed to flush out toxins that have been stored in the body’s tissue, allowing for a deeper sense of purification and renewal. Within the context of a specifically designed series of postures that stimulates the digestive, circulatory, and lymphatic systems we will cleanse, purify, rejuvenate and restore from the inside out. The room is heated to encourage sweat and pliability. Build strength, improve focus and flexibility, while removing tension and flushing toxins. Experience deep relaxation as she guides us through a blissful guided meditation. Good for body, mind and spirit.
Be prepared to sweat! Call Second Wind to sign-up in advance (910) 325-3600,
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Full Moon Paddle Trip
Friday, June 21st
6:30pm
$20.00
Enjoy a leisurely paddle to Jones Island where we'll enjoy the sunset, fellowship, and refreshments. We'll take time to swim before paddling back to Swansboro under the light of the moon.
This is another best selling kayak trip! Call 910-325-3600 to register in advance. Pre-payment insures your trip.
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Hot Detox Yoga Flow with Valerie Baltzer ERYT500
Tuesday, July 2nd
6:00pm - 7:30pm
2 Punch Passes or $15.00
Purify the body and mind in this warm vinyasa flow. In this workshop, Valerie Baltzer, ERYT500, will lead us through sun salutations and poses designed to flush out toxins that have been stored in the body’s tissue, allowing for a deeper sense of purification and renewal. Within the context of a specifically designed series of postures that stimulates the digestive, circulatory, and lymphatic systems we will cleanse, purify, rejuvenate and restore from the inside out. The room is heated to encourage sweat and pliability. Build strength, improve focus and flexibility, while removing tension and flushing toxins. Experience deep relaxation as she guides us through a blissful guided meditation. Good for body, mind and spirit.
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Breakfast on Bear Island Yoga and Paddle Trip
Saturday, July 13th
8:00am - 1:00pm
$45.00
Enjoy a leisurely paddle through the salt marsh to pristine Bear Island. You'll enjoy a yoga session on the beach with Michelle followed by a delicious breakfast and a peaceful paddle back to our launch point. There is plenty of wildlife, great bird watching and serenity on this trip. Trip departs and returns to Shell Rock Landing.
This is one of our customer's favorite events! Call 910-325-3600 to register in advance. Pre-payment insures your trip.
Full Moon Paddle Trip
Friday, July 19th
6:30pm
$20.00
Enjoy a leisurely paddle to Jones Island where we'll enjoy the sunset, fellowship, and refreshments. We'll take time to swim before paddling back to Swansboro under the light of the moon.
This is another best selling kayak trip! Call 910-325-3600 to register in advance. Pre-payment insures your trip.
Friday, July 19th
6:30pm
$20.00
Enjoy a leisurely paddle to Jones Island where we'll enjoy the sunset, fellowship, and refreshments. We'll take time to swim before paddling back to Swansboro under the light of the moon.
This is another best selling kayak trip! Call 910-325-3600 to register in advance. Pre-payment insures your trip.
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North Carolina Coastal Federation Kayak/Yoga Trip to Jones Island
Friday, August 2nd
1:00pm - 4:30pm
Price:
Join April Clark, owner Second Wind Eco Tours, yoga instructor Cheryl LeClair and Coastal Federation development director Sally Steele for a fun and relaxing afternoon on the beautiful White Oak River. We'll paddle from the Cedar Point Wildlife Landing to Jones Island at the mouth of the White Oak River. Learn about the island's conservation and restoration projects coordinated by Hammocks Beach State Park and the N.C. Coastal Federation. Cheryl will lead the group in a gentle yoga session on Jones Island. A quick swim from the beach will prepare paddlers for the trip back to the Wildlife Landing.
Depending on wind and tide, it is usually an easy 20 minute paddle to the island, suitable for beginning adult paddlers. Yoga instruction is suitable for all levels.
The trip departs and returns to the Cedar Point Wildlife Landing in the Croatan National Forest off Hwy 58 in Cedar Point.
Life jackets and paddles provided with kayak rental. Yoga mats provided or bring your own. We recommend that you bring: Bottled water, towel, hat or visor, sun block, water shoes and sunglasses. Wear your bathing suit if you'd like to join in the swim.
Reservations are required: Call Second Wind Eco Tours in Swansboro at 910-325-3600 or email at info@secondwindecotours.com.
Friday, August 2nd
1:00pm - 4:30pm
Price:
With kayak rental: $35 for federation members; $45 for nonmembers.
Bring you own kayak: $20 for federation members; $30 for nonmembers.
Nonmember price includes a Coastal Federation membership.
Join April Clark, owner Second Wind Eco Tours, yoga instructor Cheryl LeClair and Coastal Federation development director Sally Steele for a fun and relaxing afternoon on the beautiful White Oak River. We'll paddle from the Cedar Point Wildlife Landing to Jones Island at the mouth of the White Oak River. Learn about the island's conservation and restoration projects coordinated by Hammocks Beach State Park and the N.C. Coastal Federation. Cheryl will lead the group in a gentle yoga session on Jones Island. A quick swim from the beach will prepare paddlers for the trip back to the Wildlife Landing.
Depending on wind and tide, it is usually an easy 20 minute paddle to the island, suitable for beginning adult paddlers. Yoga instruction is suitable for all levels.
The trip departs and returns to the Cedar Point Wildlife Landing in the Croatan National Forest off Hwy 58 in Cedar Point.
Life jackets and paddles provided with kayak rental. Yoga mats provided or bring your own. We recommend that you bring: Bottled water, towel, hat or visor, sun block, water shoes and sunglasses. Wear your bathing suit if you'd like to join in the swim.
Reservations are required: Call Second Wind Eco Tours in Swansboro at 910-325-3600 or email at info@secondwindecotours.com.
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Breakfast on Bear Island Yoga and Paddle Trip
Sunday, August 11th
8:00am - 1:00pm
$45.00
Enjoy a leisurely paddle through the salt marsh to pristine Bear Island. You'll enjoy a yoga session on the beach with Michelle followed by a delicious breakfast and a peaceful paddle back to our launch point. There is plenty of wildlife, great bird watching and serenity on this trip. Trip departs and returns to Shell Rock Landing.
This is one of our customer's favorite events! Call 910-325-3600 to register in advance. Pre-payment insures your trip.
Sunday, August 11th
8:00am - 1:00pm
$45.00
Enjoy a leisurely paddle through the salt marsh to pristine Bear Island. You'll enjoy a yoga session on the beach with Michelle followed by a delicious breakfast and a peaceful paddle back to our launch point. There is plenty of wildlife, great bird watching and serenity on this trip. Trip departs and returns to Shell Rock Landing.
This is one of our customer's favorite events! Call 910-325-3600 to register in advance. Pre-payment insures your trip.
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